Like many people I get spam SEO emails every day. I don’t get annoyed, they are often quite funny. Here’s some good ones I had recently.
Dont do this!
Here’s how not to do SEO! Some posts about things you should really not be applying to your website.
6 Huge Adwords Mistakes To Avoid
This post examines what I have found to be the really big mistakes, particularly in-house and inexperienced marketers make with their Adwords campaigns.
Googles over optimisation penalty hits
Here it is – proof Googles post Panda over optimisation penalty is almost here http://googlewebmastercentral.blogspot.co.uk/2012/04/another-step-to-reward-high-quality.html
Meta keyword spam – you don’t need meta keywords anymore folks!

I still get asked about the value of meta keywords, often called meta tags, all the time. If you thought you still need meta keywords placed in your site think again…